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The obSession

Arms / Shoulders With Ashley

CLICK HERE for Ashley’s Spotify playlist for this workout.

Want more? There’s much more where this came from! Keep your obSESSION going from home by purchasing unlimited access to our SESSION @ Home videos for $45/month. Exclusive content and reformer workouts included. New videos every week. Auto-renews monthly. Cancel anytime. To purchase, CLICK HERE

Support our Soldiers: Because of an overwhelming amount of you asking how you can support our incredible team of instructors during this time—many of who rely solely on their income as a fitness instructor—we have created a donation fund via PayPal. All proceeds will be split evenly among all instructors who participate in filming our SESSION @ Home videos.

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