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The SESSION Pilates Method

There’s nothing we love more than gushing about the love of our life . . . That is, SESSION Pilates.  What makes our method different than any other Pilates studio you might walk into? Honestly, we could talk about it all day, everyday. But, if we must, we will make it short and sweet for […]

Meet Our Leaders

Call us biased, but the best of the best in the Dallas fitness scene call SESSION Pilates home.  We thought it would be fun to take a moment and share a few not-so-known things about the bad-ass women who help lead our team. So, without further ado, here they are . . .  Brittany Grignon, […]

What To Know Before Your First Session

Let’s be real: Trying anything for the first time is scary as sh*t.  And, full disclosure: Everyone’s first session is a whirlwind. Actually, the first three are. But, have no fear! We have the answers to some of your most-common FAQs to make sure you are fully prepped and ready for your first 50-minute, sweat-pouring, […]